Pork chops - smothered
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(New page: '''Pork Chops, Smothered, Low Fat ''' '''Ingredients:'''<br> * 1 medium onion chopped * 4 cloves garlic crushed * 6 pork chops boneless * 1/2 cup water * 1/3 cup flour * 14 1/2 ounce...)
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Pork Chops, Smothered, Low Fat
Ingredients:
- 1 medium onion chopped
- 4 cloves garlic crushed
- 6 pork chops boneless
- 1/2 cup water
- 1/3 cup flour
- 14 1/2 ounces chicken broth
- 1 teaspoon Gravy Master
Directions:
Sauté onion and garlic in pan with spray. Add chops. Brown on both sides. Add water and bring to a boil. Whisk together flour, chicken broth and Gravy Master. Add to skillet. Cook over low heat 45 minutes.
