Turkish fish stew

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(New page: '''Turkish Fish Stew''' '''Ingredients:'''<br> * 1-1/2 cups water * 3/4 cup dry couscous * 1 tablespoon olive oil * 1/2 small white onion, chopped * 1/2 green bell pepper, chopped * 1 c...)
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Turkish Fish Stew

Ingredients:

  • 1-1/2 cups water
  • 3/4 cup dry couscous
  • 1 tablespoon olive oil
  • 1/2 small white onion, chopped
  • 1/2 green bell pepper, chopped
  • 1 clove garlic, minced
  • 1/2 cup marinated artichoke hearts, liquid reserved
  • 1 teaspoon capers, liquid reserved
  • 6 small green olives
  • 1/2 (14.5 ounce) can chopped stewed tomatoes, drained
  • 1 tablespoon white wine
  • 1-1/2 teaspoons lemon juice
  • 1/2 cup water
  • 1 teaspoon sumac powder
  • 3/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon cumin
  • 1/2 teaspoon minced fresh ginger root
  • ground black pepper to taste
  • 1/2 pound tilapia fillets, cut into chunks

Directions:
1. In a medium saucepan, bring 3 cups water to a boil, and stir in the couscous. Remove from heat, cover, and let sit 5 minutes.

2. Heat the olive oil in a skillet over medium heat, and saute the onion and green pepper about 5 minutes, until tender. Mix in the garlic, and continue to cook and stir about 2 minutes. Mix in the artichoke hearts with reserved liquid, capers with reserved liquid, and olives. Stir in the tomatoes, wine, lemon juice, and 1 cup water (or enough to attain desired thickness). Season with sumac powder, red pepper, basil, cumin, ginger, and pepper.

3. Bring the mixture to a boil, and mix in the fish chunks. Reduce heat, and simmer 10 minutes, or until the fish is easily flaked with a fork. Serve over couscous.

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